MacDermott's Tang Soo Do Association

See news page for Black Belt Promotion dates. Have a safe and Happy Holiday from all of us at MacDermott's Tang Soo Do. TANG SOO!

Repspect is a crucial part of all Martial Arts Styles. One part of showing respect to yourselves and others is to take good care of all aspects of your uniform. This includes knowing how to tie your belt properly and knowing how to carry your uniform to and from class.

How to tie your belt:

1.  Find the center         2. Put the center            3. Wrap the belt             4. Take the piece on

of your belt by                at your navel and           around the back            the bottom and tuck

making the two              begin to wrap it               crossing the two            it under the belt all

sides even.                     Around your body.          Pieces.                              The way to the front.

5. Once the two              6. Tuck the top               7. Pull to your                  8. Cross the two

Pieces are in                   piece under                     desired tightness.         Pieces once again.

Front cross one             the everything.

over other.

9. Put the top                  10. Pull tight.                   11. You now

Piece through the                                                      have a properly

Hole created by                                                          tied belt.

The two pieces.